Personal Training.
One to one training.
Our one-to-one personal training in Sidcup offers a completely personalised coaching experience in a private, supportive environment. From your very first session, you’ll receive a bespoke training programme tailored to your current fitness level, any injuries or physical limitations, and your long-term health and fitness goals are considered.
All sessions are delivered by Sophie or one of our small coaching team, ensuring expert guidance, accountability, and encouragement throughout your journey. As a private, exclusive gym in Sidcup, we provide complete privacy and a focused setting where your training is never rushed and your progress always comes first.
Whether your goal is fat loss, strength training, rehabilitation, improved mobility, or overall fitness, our Sidcup personal training programmes are designed to help you train safely and effectively. With ongoing support, programme adjustments, and a truly personalised approach, we’re here to help you achieve sustainable results.
PT Membership Plans
Our one-to-one personal training in Sidcup is intentionally limited, allowing us to work with a select number of clients at any one time. Each session lasts 55 minutes and takes place in our exclusive private gym in Sidcup, ensuring a focused, personalised training experience.
Please view our flexible membership plan options below, and contact Sophie using the short enquiry form to check availability.
All prices include VAT.
£75
Individual Session
This session is used only as a optional intro session or a top up session for those already on a plan.
£240
4 Session Plan
Join up to 4x One to one PT sessions per month. Build some strong foundations by training 4x per week and start to reap the rewards of strength training. You could also use this option alongside our small group Urban 59 sessions.
£345
6 Session Plan
Complete 6x One to one PT sessions per month. This is where you will really start to see some bigger changes in your strength and fitness.
£440
8 Session Plan
Complete 8x PT sessions per month. Train with us on average twice a week for faster progress, better technique and more confidence. This will help you build routine and consistency in your training.
Contact Sophie
If you are interested in one to one personal training with the Sophie Victoria team please use this form to send us a message.
Join us today
No commitment, no tie ins.
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Take the leap.
