Urban 59.
Personal Training in Small Groups.
Urban 59 is a small private gym in Sidcup, Kent. We believe that a community built on like-mindedness, motivation, encouragement and shared experience is essential to achieving your goals.
Have you done a gym class in the past and perhaps felt like dot in the corner of a class of 25 and not having any one on one time with the trainer? With only 6 people per Small Group Personal Training session Sophie and her team will be able to teach you perfect technique, push you to your full capability whilst still getting that social aspect in a group setting. A small group personal training session at Urban 59 can be a great way to break into the world of working with a personal trainer without breaking the bank.
Our small group personal training sessions, which are brought to life through expert coaching, allow members to feel like they are part of something bigger: our community. They offer the chance to build friendships, confidence, motivation and a shared love for fitness.
Membership Plans
8 Session plan
Join up to 8 Urban 59 Small Group PT sessions per month. Come along to a couple of classes per week and reap the rewards.
10 Session plan
Join up to 10 Urban 59 Small Group PT sessions per month. This is where you will really start to see some big changes in your strength and fitness.
12 Session plan
Join up to 12 Urban 59 Small Group PT sessions per month. Train with us on average 3 times a week for faster progress, better technique and more confidence. This will help you build routine and consistency in your training.
Timetable
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Timetable *
Monday 10am, 1pm, 5:30pm, 6:45pm & 8pm
Tuesday 10am, 5:30pm, 6:45pm & 8pm
Wednesday 1pm, 5:30pm, 6:45pm & 8pm
Thursday 10am, 5:30pm, 6:45pm & 8pm
Friday 12pm, 1pm & 6pm
Saturday 8:30am
Subject to change.
Memberships open
Memberships for Urban 59 Training are now open. Register your interest here, Sophie or Ami will give you a call within 24 hours. We would love to find out more about you and to make sure that we are a good fit for each other.
Join us today
No commitment, no tie ins.
Cancel anytime.
Come and be a part of something special.
There’s always a way to move your body.
A combination of 'lets lift' and 'lets sweat' using dumbbells, barbells, your own bodyweight, kettlebells, battle ropes, agility equipment, exercise bands and a whole lot more, you will experience an effective workout to improve your health, not just for NOW but your FUTURE health too.
Got a question?
If you have any questions or if you would like to come along for a free trial class simply send me a message here.
